Beginners Yoga - Tuesdays 5:15pm

Beginners Yoga - Tuesdays 5:15 to 6:30pm
Term 1: 2nd Feb to 13th April 2021 (11 week block)

Vinyasa means breath connected to movement. This introduction to yoga will teach you correct alignment, breathing techniques, and understanding of the practice. Yoga will increase your flexibility as you strengthen, tone & revitalise your body.. Perfect for new students and for those who wish to reacquaint themselves with the basics. A class for all fitness levels.